Posture belt

Function:

• Supports spine alignment and promotes correct posture.

• Reduces strain on the back, neck, and shoulders.

• Helps alleviate discomfort and prevents long-term damage from poor posture.

• Ideal for individuals who sit for long periods or suffer from back pain due to slouching.

Material:

• Made from lightweight, breathable fabrics like nylon, neoprene, or elastic.

• Designed to be flexible and supportive for comfort during use.

• Adjustable straps or Velcro for a personalized, secure fit.

• Some models include padding for extra comfort.

How to Use:

• Wrap the belt around your shoulders and waist, ensuring a snug but comfortable fit.

• The belt should gently pull your shoulders back to align your spine.

• Wear it during activities like sitting, standing, or walking to maintain proper posture.

• Start with short durations (15-30 minutes), gradually increasing as your body adjusts.

• Over time, the belt will help develop better posture habits even without it.